A TIME TO CHANGE COUNSELING CENTER, P. A.
PHONE: (850) 926-1900
HELPFUL INFORMATION AND RESOURCES FOR YOU
PATIENT PORTAL
A Time To Change Counseling Center, P. A. utilizes a Patient Portal to make things easier and more accessible for our clients. Established clients are able to request to schedule or cancel their appointments without calling the office. Important documents are also shared confidentially through the Patient Portal. If you do not have an account for the Patient Portal and would like to create one, please contact our office. If you already have an account, please use the link below:
LIKE US ON FACEBOOK
We regularly post community resources and helpful virtual handouts, as well as updates, on our Facebook page. Make sure to stay up-to-date by liking us on Facebook using the link below:
AGING AND SENIOR CARE RESOURCES FOR COMMUNITIES IN FLORIDA
Caring.com: https://www.caring.com/
A Guide to Medicare Benefits: https://www.caring.com/medicare/
Find Assisted Living Options Near: https://www.caring.com/senior-living/assisted-living
Assisted Living in Florida: https://www.caring.com/senior-living/assisted-living/florida
EMDR THERAPY
How and Why EMDR Works: https://www.psychologytoday.com/us/blog/psychology-tomorrow/202206/how-and-why-emdr-works
CRISIS RESOURCES
988 Suicide and Crisis Lifeline: The 988 Suicide & Crisis Lifeline is a national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week in the United States. More information can be found at https://988lifeline.org/
NATIONAL INSTITUTE OF MENTAL HEALTH
The National Institute of Mental Health provides great resources for education on mental health. We have included links to some of our favorites below, but please check out their website for more: https://www.nimh.nih.gov/health/publications
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Bipolar Disorder in Children and Teens
Borderline Personality Disorder
Post-Traumatic Stress Disorder
PARENTDIGITALANSWERS.COM
This website was created for parents to have clear information, an action plan, and access to mental health professionals: https://parentdigitalanswers.org/mental-health-professionals/
HURRICANE RESOURCES
Below are resources that may be able to assist you regarding hurricanes. To access the websites, please click on the underlined text. You may wish to contact these providers for additional information.​
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Hurricane Preparedness and Recovery
American Red Cross- Hurricane Safety
Nationwide- Hurricane Safety Tips and Precautions
National Weather Service- Hurricane Safety Tips and Resources
National Hurricane Survival Initiative- Hurricane Safety Checklist
Alzheimer's Association- Preparing for Emergencies
The National Child Traumatic Stress Network- Hurricane Resources
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National Hurricane Center and Central Pacific Hurricane Center
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Road Closures
For information about road closures, you may dial 511 or obtain information online here.
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Red Cross Smartphone Apps
These apps offer updates on current emergencies and provide information on safety during a disaster. Find more details here.
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2-1-1
2-1-1 is an easy-to-remember phone number that connects callers to information and services in times of need. It is available 24 hours a day, seven days a week, even during disasters. Please call if you are seeking resources such as clothing, food, or programs for your family. You can access the 2-1-1 Big Bend website here.
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Federal Emergency Management Agency (FEMA)
You can also call FEMA at (800) 621-FEMA.
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FEMA Text Message Program
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To locate an open emergency shelter, text SHELTER and a zip code to 43362 (4FEMA).
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To locate an open Disaster Recovery Center, text DRC and a zip code to 43362 (4FEMA).
Please note that standard message and data rates apply.
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Florida Division of Emergency Management
​You can access the Florida Division of Emergency Management in the following ways:
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Florida Department of Children and Families Temporary Cash Assistance (TCA)
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Local Salvation Army Locator​
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Local Sherff's Offices
Leon County Sheriff's Office
Wakulla County Sheriff's Office
WAKULLA COUNTY COALITION FOR YOUTH'S RESOURCE GUIDE
Wakulla County Coalition for Youth has created an invaluable Resource & Referral Guide. Check it out!