A TIME TO CHANGE COUNSELING CENTER, P.A.
PHONE: (850) 926-1900

HELPFUL INFORMATION AND RESOURCES FOR YOU
PATIENT PORTAL
A Time To Change Counseling Center, P.A. utilizes a Patient Portal to make things easier and more accessible for our clients. Established clients are able to request to schedule or cancel their appointments without calling the office. Important documents are also shared confidentially through the Patient Portal. If you do not have an account for the Patient Portal and would like to create one, please contact our office. If you already have an account, please use the link below:
LIKE US ON FACEBOOK
We regularly post community resources and helpful virtual handouts, as well as updates, on our Facebook page. Make sure to stay up-to-date by liking us on Facebook using the link below:
AGING AND SENIOR CARE RESOURCES FOR COMMUNITIES IN FLORIDA
Caring.com: https://www.caring.com/
A Guide to Medicare Benefits: https://www.caring.com/medicare/
Find Assisted Living Options Near: https://www.caring.com/senior-living/assisted-living
Assisted Living in Florida: https://www.caring.com/senior-living/assisted-living/florida
EMDR THERAPY
How and Why EMDR Works: https://www.psychologytoday.com/us/blog/psychology-tomorrow/202206/how-and-why-emdr-works
CRISIS RESOURCES
988 Suicide and Crisis Lifeline: The 988 Suicide & Crisis Lifeline is a national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week in the United States. More information can be found at https://988lifeline.org/
NATIONAL INSTITUTE OF MENTAL HEALTH
The National Institute of Mental Health provides great resources for education on mental health. We have included links to some of our favorites below, but please check out their website for more: https://www.nimh.nih.gov/health/publications
Bipolar Disorder in Children and Teens
Borderline Personality Disorder
Post-Traumatic Stress Disorder